Hi friends,
It’s been a while between drinks. In fact, my last post was uploaded
about 18 months ago. That’s a long time, and a lot can happen in eighteen
months. In fact, a lot has happened in 18 months. So much has happened, in
fact, that to just come back to this blog and continue on without addressing
any of it would be disingenuous to all the people that I know enjoyed my blog while
it was active (shout outs to the OGs).
To be blunt and to the point, I reached a stage at which my mental
health dictated that I start to remove things from my life to leave room for
looking after myself. This blog was one of them. I am back in shape mentally
after a long time of struggling hard, and looking back on my experiences and
taking stock of where I am headed next, I feel like it is important to share
some things in an attempt to create something meaningful out of what was easily
the worst and most difficult six months of my life. In fact, I am going to try
and boil this down into a very cringey and hopefully self-aware 10 Pieces Of
Advice on How To Get By In Life and Hopefully Stay Sane or something like
that. You know what, just shut up and read it.
1.
Read
a good book once in a while
Just do it. It’s not that hard. It doesn’t
matter how quickly you read it, or how many times you attempt to finish it, or
what it is even. Just pick up a book and read it. If you want my advice, find
something short. In fact, here’s a recommendation – go and find Less Than
Zero by Bret Easton Ellis.
2.
Make
sure you talk to at least one other person every day, no matter how badly you
don’t want to.
Get out of bed. Go outside. Give someone a call. You know, on the phone?
Go get a coffee with them. Go for a walk. Talk about nothing in particular or
talk about how you’re going to run a start-up that will take over the global
economy in three years. I don’t care who it is or what you talk about, just find
someone to talk to. Messenger doesn’t count, either.
3.
Swallow
your pride and ask for help.
No one thinks you’re weak for asking for help. It won’t be easier
straight away, but you won’t have to keep pretending you’re ok all the time.
4.
Pray.
You’d be surprised.
Thank God every day, and if there’s nothing to thank the Lord for, wrestle
with Him about it. He can take it.
5.
Go
to the cinema with your friends.
And don't just
go home as soon as it's finished, either. Go and get some food, think about
what you've seen, and talk about it.
6.
Drink
water, eat healthy and exercise.
7.
Put
down the toilet seat when you’re done, you grot.
8.
If you
find someone or something that makes you happy, go towards it.
9.
Always
laugh about it.
Nothing is so bad that you can’t laugh about it, unless you let it.
10. Always be honest about how you feel.
If you follow those 10 simple guidelines you'll never have any problems in your life, and you'll be happy until the day that you die.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXTX66z1Yu1rljPC2FdjlgARD5r7svCV-DKChBksXZgqzJNPvx_8ZCo9puKHM1GPLOYpIbA5Y5gthAjg49bKplcC6hqkQHicvTsN3b5LV4xuynbzuaH5LCUvWBZdj1aM28qxAW9XxytxA/s320/40773645_1915712771855110_6706795400700887040_o+%25281%2529.jpg)
Love you all, and I'll be seeing you again real soon,
Jonty
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